Instep

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Vital Spot No: 34

Instep (baldung)

The instep is the arched part of the top of the foot between the toes and the ankle. A stamping blow to the top of the foot will affect the medial plantar nerve, deep peroneal nerve and superficial peroneal nerve.

This will result in pain in the leg, hip and abdomen, and loss of control over the leg.


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